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Live Your Values

Mike "Bagel"

What are values? In a nutshell, values are the things that matter to us. The trick is that you define and live yours in your own way. Taking the time to identify and connect with your own set of core values can help you in many ways, big and small, and everything in between. Our values can help us through life's challenges, guide our decision making and remind us why we do the things we do on a daily basis. Through this interview style podcast, we share real conversations with real people about what matters to them and what it means to live your values. Our hope is that each episode will inspire and help you discover or uncover your own set of core values as well as provide useful tools and strategies to help you align and practice them more consistently. In a nutshell, our goal is to help you do more of what matters so that you can live a more meaningful and fulfilling life, and who doesn't want that? Host and Jersey boy, Mike "Bagel", brings his own stories and experiences to the table in this insightful and entertaining podcast. Bagel has done everything from pulling an "Office Space" and leaving an anxiety-ridden corporate job, to moving to a completely new state to start a new life as a Career Counselor, only then to pursue his lifelong dream of hitting the road and traveling cross-country. This led him to discovering his new path of entrepreneurship, founding Free Your Time Virtual Assistants, and now primarily he works as a Small Business Counselor in the Charlotte, NC area. More important than any of these "credentials,” Bagel truly loves getting to know people on an individual level, and believes all are connected in some way. Whether through the lens of career and business, big life choices, or just casual water-cooler conversation, he finds joy in providing a platform for people to share their stories and helping them figure out what matters most, so they can do more of it and feel fulfilled.
Bagel Bites: Take a BreakNovember 30, 2022 Episode artwork Gratitude and Giving Thanks with Rebecca KittelNovember 23, 2022 Episode artwork Trust Your Inner Compass with Lisa SpeerNovember 16, 2022 Episode artwork Bagel Bites: Advocating for YourselfNovember 02, 2022 Episode artwork Alternative Living and Clearing Your Life with Jen RaoOctober 26, 2022 Episode artwork Bagel Bites: Letting Go of Self JudgementOctober 19, 2022 Episode artwork Code Switching: The Benefits & Drawbacks with Chris MonteroOctober 12, 2022 Episode artwork Bagel Bites: Overcoming Analysis ParalysisOctober 04, 2022 Episode artwork LYV 2020 Recap with BagelDecember 16, 2020 Episode artwork Just Start, Show Up, and Ask for Feedback with Mike AnconaDecember 09, 2020 Episode artwork Passion, Opportunity, Pivot with Jess HainsworthNovember 11, 2020 Episode artwork Do you live in the 1st or the 3rd Person? (Pt. 2 of 2) with Justin BennardoNovember 04, 2020 Episode artwork Do you live in the 1st or the 3rd Person? (Pt. 1 of 2) with Justin BennardoOctober 28, 2020 Episode artwork Helping Small Businesses and Living Your Values with Mike Barugel ("Bagel")October 21, 2020 Episode artwork Moving Towards a Values-Based Career with Quinn NovelsOctober 14, 2020 Episode artwork Faith in the Kindness of Strangers with Andrew Braunstein (aka Beard)August 12, 2020 Episode artwork Making and Maintaining Friendships with Age (Pt. 2 of 2) with John Gray WilliamsAugust 05, 2020 Episode artwork Making and Maintaining Friendships with Age (Pt. 1 of 2) with John Gray WilliamsJuly 29, 2020 Episode artwork Pursuing a Passion for Music with Justin HonigsteinJuly 08, 2020 Episode artwork Freedom in Genuinely Being You with Danielle GelberJuly 01, 2020 Episode artwork Be Honest, Be Appreciative, Provide Value with Scott KaplanJune 24, 2020 Episode artwork The Benefits of Coaching with Brittany CanaskiJune 17, 2020 Episode artwork Navigating a Career Transition with Darrell FincherMay 27, 2020 Episode artwork Caring vs. Giving a Sh*t with Joel LindenfeldMay 27, 2020 Episode artwork What are values and why do they matter? with Michael Robert MooreMay 27, 2020 Episode artwork